Hello and welcome to Zen with Gwen. I’m Gwendolyn – yoga therapist, educator and coffee lover. My content is based on yoga education so please take a look around and learn something new : )
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Yoga Therapy
Experience the ancient wisdom of yoga in a modern therapeutic format.
Learn more about yoga therapy from the International Association of Yoga Therapists at yogatherapy.health.
Yoga Teacher Training
Yoga enthusiasts deepen your practice.
Yoga teachers and fitness professionals earn CECs and enhance your skillset.
If you are looking for in-depth, personalized insights, reach out to me for mentoring.
Free Resources
Head on over to ZenWithGwen on YouTube for guided practices and info sessions.
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